At Oughtred Performance, we offer you safe and effective fitness programs administered by high quality exercise professionals.  Whether you are an elite athlete or a complete beginner, you will find our workouts challenging, well rounded, fun and always changing.  Our sessions are available most days of the week in the heart of Vancouver, BC as well as Whistler, BC.

Save your Money and Get Empowered:

With our programs you get individualized attention in a cost-effective, small group format. Every month you receive new workouts that you can do on your own, and you can use your weekly training sessions to ask your trainer questions, clarify your workouts, and keep you motivated to stay on track.

Dedicated to the Perfect Workout:

We put a tremendous amount of effort into creating and testing our exercise programs. Every workout and every exercise we administer has been ‘test driven’ and perfected by exercise professionals that practice what they preach. Your exercises are planned months in advance – this allows us to progressively challenge you without the risk of injury.

Treat and Prevent Injury:

If you are injured, our exercise professionals are excellent at prescribing therapeutic exercises and helping you get back to doing what you love to do.   We also include rehabilitative exercises, or “Prehabilitation” exercises, in all of your programs in order to prevent injury.

Always Fun, Always Something New:

You will never get bored with us – one month you might be working on your agility, the next month your strength, and the next your flexibility. At Oughtred Performance Fitness, we build all aspects of your fitness so that you are ready for whatever life throws at you.